SWEAT x Strong

Get fit with a unique blend of Cardio, Core and Strength in our signature strength and conditioning classes

Sign up for a 5 class Trial
Yoga pose

Yoga

Powerful playlists, strong flows, contemporary mindfulness. Beginners always welcome.

Find out more
 
Featured Events
Power up the Tower
May 4
Power up the Tower

Tower Running returns to Portsmouth and the Spinnaker Tower with Power up the Tower.

Join us on the morning of Saturday 4th May 2024 from 08:00 and climb the 587 steps to the top!

Whether you’re a keen runner, running for charity, a challenge or just for fun, the Tower Run is a unique and unforgettable event.

2024 SWEAT Fitness Festival - Gunwharf Quays
May 4
2024 SWEAT Fitness Festival - Gunwharf Quays

The SWEAT Fitness Festival returns to Gunwharf Quays on Saturday 4th and Sunday 5th May 2024. As always, free-to-attend, you can expect a wide range of collaborators and events on and off-stage.